Posts tagged mental health
Showing UP for Sophia: And Like That, She's Gone

I have work to do, but I can’t stop crying. I have to get it out first. I have to be with this. I have to feel it all. Even when my breath tightens, even when my legs can’t stop shaking, even when I have to pause typing for every word to cry. I have to understand why I feel like such a failure. I have to know to go forward. Deep down I already know what it is, I’ve just never named it. Only shamed and blamed it in others.

This is my mid-life crisis. This is where I see all of my shit. Where I face my shadows, the darker parts of myself that I don’t want you to know. So why am I telling you now? Because I’m done hiding.

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Victim Mentality: It's for Sale, but are you Buying it?

Let’s talk about… Victim Mentality.

What is it?

Why does it exist?

How can we prevent it?

First off, who am I to write about such a topic? Well, if you know me… or have known me in the last 43 years, you know I know how to play the role “just right”. And if you know me, you just nodded in agreement. Here’s the twist, if you nodded, it’s because you know firsthand, for yourself. Whether you are aware of your own victim mentality or not, I am merely a reflection of you. So… with that being said… let’s face facts.

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